white flour

基本解释

Although you were taught otherwise, breads and cereals made from white flour are not good for you.
除非有人教你說白色的食物是健康的，但麪粉制成的麪包和麥片實在與人無益。
As much as possible, avoid high-starchy foods like pasta, pastries, breads and any foods loaded with white flour.
盡可能避免高澱粉含量的食物比如說意大利麪、點心、麪包還有其他用精白麪粉做的食物。
But as we now know, refined white flour contains very little of the natural minerals and vitamins that bread made using the whole wheatgerm does.
但正如我們今天所知道的，比起用完整的小麥胚芽做成的麪包，用精白麪粉做成的麪包所含的天然鑛物質和維生素就所賸無幾了。

Please do not discuss your feelings about carbs, white flour, white sugar, eating fats, the use of bovine growth hormone, the conditions under which chickens are raised or your latest diet plan, should you be on one.
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flour that consists substantially of the starchy endosperm of wheat, most of the bran and the germ having been removed by the milling process