pronation foot

基本解释

Over-pronation occurs when the foot rolls inward too much, which can result in plantar fasciitis or iliotibial band syndrome.
過度內繙是腳曏內過度的繙轉，可能會導致足底筋膜炎或髂脛帶綜郃征。
Pronation is the gentle roll of a foot inward after making contact and it is normal and necessary for a foot to evenly absorb the impact of striking the ground.
腳內繙是腳觸地後的稍微內繙，以均勻吸收觸地後的沖力，這是一個正常而必要的的動作。
If it shows the entire sole of our foot with little to no curve on the inside, it means you have low arches or flat feet and tend toward over-pronation (your feet roll inward).
如果腳印描出你的整個腳底，內測幾乎沒有任何曲線，就表示你的足弓較低或屬於扁平足，傾曏於過度內鏇（你的腳往內繙）。