help yourself

基本解释

Sure, volunteer work lets you help others. But it also lets you help yourself -- and your job search.
志願者的工作儅然可以讓你幫助別人，但是能幫助你自己，甚至可以幫你找到工作。
If you really think about what God has done in your life, you won't be able to help yourself - a song will just burst out of you.
如果你真的想過上帝在你的生活中爲你所做的事情，你將不再衹依靠自己的力量---僅僅一首歌就會是你感到解脫。
You are the only one who can change your life. You are also the only one who can determine your happiness, dreams and achievements and who can help yourself.
你是唯一能改變自己生活的人，你也是唯一能決定自己的幸福、夢想和成就的人，你還是唯一能幫助自己的人。

Even if you are the person choking, you can still help yourself.
And if you want to kind of help yourself with English, the most important thing is exposure .
如果你想要幫自己學好英語，最重要的就是“曝光”。
英語學習技巧 - SpeakingMax英語口語達人
yeah, help yourself, stay or whatever.
是的，她請我們自便，呆著或做其他的。
在工作室發生的事 - SpeakingMax英語口語達人

You just might help yourself, and other pet owners, save a few bucks.
FORBES: 5 Ways To Pay Less For Pet Medications