cold pack

基本解释

Use either a store-bought cold pack or simply freeze a wet towel before going out on a run.
在跑步之前用商場買的冰袋或者簡易的冰凍的溼毛巾冰敷。
You can use either a store-bought cold pack or a frozen wet towel. Ice for 10 or 15 minutes.
你可以採用買來的冰袋或冰凍的溼毛巾，冰敷10-15分鍾。
After getting Mom to lie down on the couch, I remove her shoes, prop her feet up on a pillow and put a cold pack on her legs.
母親躺進了沙發，我挪開她的鞋，用枕頭支起她的腳，在她腿上敷上冰袋。

Come over with a tamper and some cold pack.
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a method of lowering the body temperature by wrapping a person in a sheet soaked in cold water
the sheet so used