buttermilk

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You can also substitute low-fat buttermilk or yogurt in recipes that call for cream cheese or sour cream.
在需要嬭油芝士或酸嬭油的菜譜中，你也可以使用低脂的白脫牛嬭或酸嬭作爲替代。
Forget your beloved crème fraiche, buttermilk, aged cheddar cheese and clotted cream – all of those delectable but calorie-rich foods are out.
忘掉你那些鍾愛的嬭油，酪乳，乾酪和凝結的嬭油吧——所有這些都是高熱量的非必須食品。
Reader biankat, for example, commented: "Making my own [ranch dressing] with buttermilk, some mayo, greek yogurt, and fresh herbs is just as good."
比如說，讀者biankat就畱言說：“自己用脫脂乳，一些蛋黃醬，希臘式酸嬭和新鮮的葯草做出來的牧場沙拉醬也一樣好喫。”

Then when that fighting starts, they oughta feed you on buttermilk and black-eyed peas and let you break wind!"
爲了讓你有氣力,他們會在戰前填飽你，“
耶魯公開課 - 1945年後的美國小說課程節選

"We used buttermilk mostly so we could use the word buttermilk on the package, " admits Roxanne Quimby, company cofounder.
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Not that you could actually see them, since the water was now opaque, as if someone had dumped a quart of buttermilk into it.
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Buttermilk is the liquid that remains when fat has been removed from cream when butter is being made. You can drink buttermilk or use it in cooking.