uric

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Normally, uric acid dissovles in the blood and passes through the kidneys into urine.
通常情况下，尿酸溶解在血液中，通过肾脏进入尿液。
Fluids help dilute uric acid in the blood and urine, so be sure get enough water and other fluids everyday.
液体可以帮助稀释血中和尿中的尿酸，所以保证每日水或其它液体的涉入量。
When this happens, uric acid can build up, forming sharp, needle-like urate crystals in a joint or surrouding tissue that cause pain, inflammation and swelling.
当这种情况发生时，尿酸就会累积，形成尖锐的，像针尖一样的尿酸结石沉积在关节或组织周围，引起疼痛，炎症和肿胀！

Gout is a particularly painful condition, consisting of a build-up of uric acid crystals (or urates) in the joints.
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Meat is a dead matter, low in minerals, and produces uric acid in excess which is a waste product.
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The investigators theorize that cherries may decrease serum uric acid levels by increasing the excretion of uric acid by the kidneys.
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