from the inside out

基本解释

There is also a castle in Europe with defenses set to defend against an attack from the inside out.
欧洲还有一处城堡其防御设施是用于防御来自地内的攻击。
If what they’re saying is correct, which I believe it is, things like the light source are going to strip atoms from the inside out.
“如果他们说的是正确的——就像我所相信的——那么情况似乎是光源要从原子内部剥夺电子。”
SHC is burning from the inside out.
人体自燃是指由人体内部自发燃烧。

But, but it's beautiful cuisine and, and so healthy and nourishes you from the inside-out, so.
但这些食物真的很美味、健康、还富有营养。
有益健康的美食店 - SpeakingMax英语口语达人

The efforts of the Trusted Computing Group are truly creating security from the inside out.
FORBES: Creating Security from the Inside Out
You literally burn to death from the inside out—-from wherever the radiation comes from.
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Practically speaking, the most effective way to secure a business from crimeware is from the inside out.
FORBES: Why Cybercrime Remains Big Business - And How To Stop It