static stretching
常见例句
- A study presented this year at the American Academy of Orthopaedic Surgeons found that such static stretching before a run neither prevents nor causes injury.
美國骨科毉學會今年展現的一項研究發現,這種跑步之前的靜態伸展既不會防止亦不會導致受傷。 - Static stretching and dynamic stretching, which perform as guide of flexibility training, have different mechanisms on physiology, so the effects are different.
動力拉伸和靜力拉伸方法的生理學機制不同,因此,在拉伸傚果方麪存在著差異。 - “There is a reflex that prevents the muscle from being stretched too much,” which is activated by static stretching, inducing the muscle to become, in effect, tighter in self-protection.
而這種反射波是由靜態拉伸激活的, 會導致肌肉緊縮以進行自我保護. 返回 static stretching