moderate intensity

常见例句

CONCLUSION: Moderate intensity sports have a benefit for innate immunity of body.
結論：中等強度的運動有利於提高機躰的先天免疫功能。
Then run 800 meters at moderate intensity (a little slower than your 10-K race pace), and do two to four 100-meter strides.
然後以中等強度跑800米（比10000米比賽的速度要慢），做2到8個跨欄跑。
Aerobic exercise (as indicated by Wikipedia): Aerobic exercise refers to exercise that is of moderate intensity, undertaken for a long duration.
有氧運動（根據Wiki百科的定義）：有氧運動是指長時間的中等強度運動。

The WHO states that adults should engage in moderate intensity exercise for 150 minutes each week.
FORBES: Why Sitting Increases Your Risk of Dying Sooner