limber up

柯林斯词典

limber up (limbering,limbered,limbers)

• 1. PHRASAL VERB If you limber up, you prepare for an energetic physical activity such as a sport by moving and stretching your body. 熱身

  Next door, 200 girls are limbering up for their ballet exams. 隔壁，200個女孩正在爲芭蕾考試做熱身準備。

  A short walk will limber up the legs. 短距離步形會讓腿部熱身。

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