moderate intensity

常见例句

CONCLUSION: Moderate intensity sports have a benefit for innate immunity of body.
结论：中等强度的运动有利于提高机体的先天免疫功能。
Then run 800 meters at moderate intensity (a little slower than your 10-K race pace), and do two to four 100-meter strides.
然后以中等强度跑800米（比10000米比赛的速度要慢），做2到8个跨栏跑。
Aerobic exercise (as indicated by Wikipedia): Aerobic exercise refers to exercise that is of moderate intensity, undertaken for a long duration.
有氧运动（根据Wiki百科的定义）：有氧运动是指长时间的中等强度运动。

The WHO states that adults should engage in moderate intensity exercise for 150 minutes each week.
FORBES: Why Sitting Increases Your Risk of Dying Sooner